February member of the month

Field of Fitness February member of the month

1. Name

Kim Gahan

2. How long have you been training with Field of Fitness?

Since May 2014, so nearly 4 years! (time really has flown).

3. What do you love about training with Field of Fitness?

I love the sense of achievement after every workout.

4. What do you think has been your greatest achievement whilst you’ve been training with us?

Increased strength – i’ve achieved many strength personal bests that i never thought possible.

5. What’s your favourite exercise?

Although not a ‘single exercise’ as such, i have to say that PHA day is my favourite session :-)

6. What do you want to achieve at field of Fitness in the next 3 months?

To maintain recent improvements and build on improved conditioning. I aim to keep up with New Year changes in nutrition and lifestyle to help me achieve this.

7. How has training at Field of Fitness affected you personally?

Training at FoF keeps me focused on remaining fit & healthy.  It influences my lifestyle choices in a positive way and never fails to boost my mood :-)

Similar Posts

Member of the Month

Ian – Client of the Month – November 2022
Everybody that walks through our doors are assigned to one of our experienced coaches, this not only makes you accountable but also makes us as professionals accountable too.

Latest Posts

Stress = Belly Fat
What you may not realise is that chronic stress is the primary cause of belly fat gain. It works like this: Anytime you experience a threat your body releases the…
Field of Fitness raised £42,500 at the Simon Cowell Mid-Summer Ball
At Field of Fitness we pride ourselves on supporting some amazing charitable causes. This year is no exception…… Directors Jon and Dan, along with some of our clients attended Simon…