Field of Fitness June Member of the month

1. Name

Simon Wakeford

2. How long have you been training with Field of Fitness?

6 Months

3. What do you love about training with Field of Fitness?

The community atmosphere, variation in workouts and being pushed out of comfort zone

4. What do you think has been your greatest achievement whilst you’ve been training with us?

Losing over 8kg in weight and 5% body fat in the 6 months

5. What’s your favourite exercise?

I enjoy rowing (over short times/distances)

6. What do you want to achieve at field of Fitness in the next 3 months?

Continue to improve overall fitness and reduce body fat ready for my wedding in October

7. How has training at Field of Fitness affected you personally?

It’s a great way to unwind and improve mental health wellbeing after a day’s work and always leave happy (especially when I burn 1,000 calories!)