March member of the month

1. Name

Deb Spragg

2. How long have you been training with Field of Fitness?

About four and a half months.

3. What do you love about training with Field of Fitness?

It’s a welcoming and supportive environment. The trainers are always encouraging and all the other members I’ve trained or chatted with are friendly and positive.

4. What do you think has been your greatest achievement whilst you’ve been training with us?

Consistency in training and nutrition. I’ve reduced my body fat percentage to recommended levels and can now complete more full press ups than I ever thought would be possible.

5. What’s your favourite exercise?

Squats and deadlifts – love a leg day!

6. What do you want to achieve at field of Fitness in the next 3 months?

I’d like to increase my upper body strength and try to reduce my body fat some more.

7. How has training at Field of Fitness affected you personally?

Changes in my body shape have made me more positive about myself and becoming stronger has given me more confidence about what I can achieve. Running for a train is also much easier!

Similar Posts

Member of the Month

Ian – Client of the Month – November 2022
Everybody that walks through our doors are assigned to one of our experienced coaches, this not only makes you accountable but also makes us as professionals accountable too.

Latest Posts

Stress = Belly Fat
What you may not realise is that chronic stress is the primary cause of belly fat gain. It works like this: Anytime you experience a threat your body releases the…
Field of Fitness raised £42,500 at the Simon Cowell Mid-Summer Ball
At Field of Fitness we pride ourselves on supporting some amazing charitable causes. This year is no exception…… Directors Jon and Dan, along with some of our clients attended Simon…