Liz Cardinal

How long have you been training with Field of Fitness?

About four years

What do you love about training with Field of Fitness?

Everyone is so friendly and positive with your efforts

What do you think has been your greatest achievement whilst training?

Keeping generally fit and improving my core

What’s your favourite exercise?

Anything core related!

What do you want to achieve at Field of Fitness in the next 3 months?

To get my muscle / fat ratio down to the recommended level

How has training at Field of Fitness effected you personally?

It has given me a great release from stressful situations