Personal Training

Monday

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  • Energy

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  • Stretch

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  • Box Fit

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Tuesday

  • Energy

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  • Energy

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  • SGPT

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  • Pilates

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  • Energy

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  • Circuits

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Wednesday

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  • Energy

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  • Spine Care

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  • Spine Care

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  • Spine Care

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  • SGPT

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  • Pilates

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  • Circuits

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Thursday

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  • Box Fit

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  • Energy

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  • Pilates

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  • Circuits

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  • Energy

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  • G-Flex

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Friday

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  • Energy

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  • Energy

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Saturday

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  • Energy

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  • SGPT

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  • Showdown

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  • G-Flex

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  • SGPT

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  • Showdown

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  • Energy

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  • Pilates

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  • Stretch & Core

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Class Descriptions:

Fusion

A structured 50 minute class with a combination of time on our cardio machines and bodyweight strength exercises.

Sweat

A slightly shorter, high intensity class, heavily focused on cardiovascular fitness.

Circuits

Our most varied class, with a range of cardio machines and bodyweight strength stations to work through.

Box Fit

High energy boxing inspired work out. Please bring your own gloves. Pads will be provided.

Pilates

Focusing on strengthening the body with an emphasis on core strength. Helps to improve general fitness and overall wellbeing while also concentrating on posture, balance and flexibility.

G-Flex

50 minute restorative class focusing on improving flexibility, posture and overall wellbeing

Spine Care

A specific mobility and flexibility class focusing on the spine.

Disclaimer: Please note our weekly class timetable may change at short notice due to unforeseen circumstances I.e. staff illness.

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Real focus on the individual with the benefits being part of a like-minded community

We pride ourselves on our highly-personalised focus to help you achieve your aims. We’re also equally proud of the community that we’ve created, made up of people just like you, who encourage each other, build lasting friendships and genuinely welcome new members. Many of these connections have been made during the small group sessions, others at our regular social events; wherever they’ve been made it’s a community that we’re immensely proud of and that our members love being part of.

A training regime that you are more likely to stick at

Our training plans are 100% built around you. Your needs and goals, at your pace and within your time constraints. 

Our role is to spend time with you to understand what’s important at the outset to set up a plan that has just the right blend of challenge, enjoyment and progress that will see you wanting to return for more. 

Time and time again. For the long term. And in doing so give you all the support you need to reach your full potential. 

The small-group training works really well. There’s a real focus on the individual with the obvious benefits of being part of a group
Sarah,
Guildford member

Other Training we offer:

12 Week Transformation programme

This IMPACT call is the perfect starting point of your health and fitness journey with us here at Field of Fitness. It’s where we can discuss any personal pinch points, your health history, exercise experience, goals and any lifestyle factors that may influence your continued success and overall LIFE IMPACT
Join now