Michele

Michele

Before I started working with Jon I had a cartilage removed from both knees and I wanted to get back to cycling and swimming asap. As well as strengthening exercises for my knees Jon showed me a huge variety of exercises to improve my core and upper body strength.
 
I feel that the sessions at Field of Fitness are integral to maintaining my health and fitness; my programme is fully targeted and specific to me and there is a huge variety of the latest equipment and knowledge. The guys have made a huge difference in understanding the need for a complete and balanced approach to exercise to achieve my goals.

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Member of the Month

Ian – Client of the Month – November 2022
Everybody that walks through our doors are assigned to one of our experienced coaches, this not only makes you accountable but also makes us as professionals accountable too.

Latest Posts

Ian – Client of the Month – November 2022
Everybody that walks through our doors are assigned to one of our experienced coaches, this not only makes you accountable but also makes us as professionals accountable too.
Stress = Belly Fat
What you may not realise is that chronic stress is the primary cause of belly fat gain. It works like this: Anytime you experience a threat your body releases the…
Field of Fitness raised £42,500 at the Simon Cowell Mid-Summer Ball
At Field of Fitness we pride ourselves on supporting some amazing charitable causes. This year is no exception…… Directors Jon and Dan, along with some of our clients attended Simon…