Field of Fitness
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Nutrition
The Carb Debate……..Part 2
By Adam Rodriguez Recent information on carbohydrate intake is generally a bit of a minefield with different professionals telling you different things. In this series, Adam talks you through what…Nutrition
The Carb Debate……..Part 1
By Adam Rodriguez Recent information on carbohydrate intake is generally a bit of a minefield with different professionals telling you different things. In this series, Adam talks you through what…Mindfulness
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Metabolism: is your’s slow and other excuses……
Warning! This info could shock you! We hear a LOT of excuses for why people struggle to lose weight! No time to train, food budget, working away from home, eating…Awards and events
Field of Fitness Annual Charity Christmas Dinner 2015
Yet another year has flown by…. As we slide towards another festive period it was time for us to dig our our finest threads for the Field of Fitness Annual Charity…Member of the Month