Vanessa Lanham-Day’s 8 Week Body Transformation
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Tim Brennan’s 8 Week Body Transformation
Week 6 Tim’s managed to fit his 8 weeks into 6, and he’s now off on holiday – check in to see how he did at ‘the final countdown’!Member Social News
Dave Grisley’s 8 week body transformation
https://youtu.be/bp3rvlQ5bE0My name is Dave Grisley, I’m 58 and embarking on the FoF 8 Week Challenge. Blog 9: 8 weeks after the challenge ended…Member Social News
Nancy swims-bikes-runs the London Triathlon!!
Event report: Your name: Nancy Other team members: I had the pleasure of doing the event with my sister from Canada who was visiting. It was a treat for me…Member Social News
Andrew beats all his expectations in the Prudential Ride 100 on Sunday…..
Event report: Your name: Andrew Krisson Other team members: none What was the event?: The Prudential Ride 100 When and where was it? Started at The Queen Elizabeth Park in…Member Social News
Ladies Day: Field of Fitness ladies hit the Surrey Hills
At Field of Fitness we understand that it’s not all about the work we do in the gym that leads to a happy and healthy lifestyle! For several years now…Latest Posts
Stress = Belly Fat
What you may not realise is that chronic stress is the primary cause of belly fat gain. It works like this: Anytime you experience a threat your body releases the…