Fix It Friday! Field of Fitness2018-10-05T12:32:13+01:00 Fix It Friday!Field of Fitness2018-10-05T12:32:13+01:00
Monday Motivation! Field of Fitness2018-06-05T09:47:44+01:00 Monday Motivation!Field of Fitness2018-06-05T09:47:44+01:00
Choices and consistency – Jon’s four-week challenge Field of Fitness2017-11-27T13:47:10+00:00 Choices and consistency – Jon’s four-week challengeField of Fitness2017-11-27T13:47:10+00:00
Help – I’m an addict!! Field of Fitness2017-11-27T13:47:10+00:00 Help – I’m an addict!!Field of Fitness2017-11-27T13:47:10+00:00
Improvement in range of movement around lower back and hip complex Field of Fitness2017-11-27T13:47:10+00:00 Improvement in range of movement around lower back and hip complexField of Fitness2017-11-27T13:47:10+00:00
Member of the Month – October 2016 Field of Fitness2017-11-27T13:47:12+00:00 Member of the Month – October 2016Field of Fitness2017-11-27T13:47:12+00:00
September was a bumper month for client achievements; MOTM Special Mentions! Field of Fitness2017-11-27T13:47:12+00:00 September was a bumper month for client achievements; MOTM Special Mentions!Field of Fitness2017-11-27T13:47:12+00:00
Member of the Month – September 2016 Field of Fitness2017-11-27T13:47:13+00:00 Member of the Month – September 2016Field of Fitness2017-11-27T13:47:13+00:00
Core Strength: the hollow hold Field of Fitness2017-11-27T13:47:13+00:00 Core Strength: the hollow holdField of Fitness2017-11-27T13:47:13+00:00
Rotator Cuff: what they are and how to strengthen it Field of Fitness2017-11-27T13:47:13+00:00 Rotator Cuff: what they are and how to strengthen itField of Fitness2017-11-27T13:47:13+00:00
